Welcome to Through the Flame Healing

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I have been on a journey of spiritual discovery for over 3 years now. 

Initially when I started my journey, I did the whole "spiritual bypassing" thing, wanting to embrace love and light and shun anything I perceived as "dark" or "low vibe." I did, however, develop a strong anchor into the light. 

Throughout this past year, I've taken a dive into the darkness, exploring my shadow side, old wounds and triggers, conditioned beliefs and patterns, self-limiting beliefs and fears. The heaviness of the dark almost swallowed me whole a few times, but here I am, still alive and beginning to thrive again! 

My focus now is on integrating the light and the dark, and of having such a strong anchor in the light that the dark isn't scary anymore. Seeing the beauty and sacredness of both, and using the darker experiences to uplevel, transmuting the energy of heavy emotions into growth and empowerment. 

I believe we all have the power to heal ourselves, with the right nudges and guidance.  

I am a bodyworker and energy healer. I am currently taking a course in somatic trauma therapy training. 

I have a passion for holistic health, yoga, meditation, astrology, reiki, Wicca, tarot and oracle. 

I love art, reading, writing, dancing, lifting weights and hanging out with my sweet little cat, Nora.